Sept Employee of the Month – Rose Gautier
A big shout out and hearty congratulations to Rose Gautier our September employee of the month ! Thanks to Rose’s herculean effort we were able to clean and prepare the gym
The Parks is Open
Dear Parks Family, We are excited to announce that we will be opening this Saturday from 8am to 8pm and will be resuming normal business hours. We have missed you and hope you are
Parks Closed for a Month
Dear Members, In compliance with the State’s mandate, are closing our doors starting tomorrow until April 13th. We will greatly miss our daily interactions with ea
13 Ways To Get Motivated To Workout
We all have a want to workout, but sometimes the hardest part is actually getting to the gym. Here are 13 suggestions to get yourself motivated to hit your local gym in New Orleans
6 Best Pre-Workout Foods
Pre-workout foods are important because they provide you with the nutrients and fuel you need for a great workout. Here are 6 snack ideas to munch on before a workout: 1.Bananas Na
New Spin Bikes!
That's right! We've got new spin bikes! Here's a couple reasons why you should try them out.
March Member and Trainer Spotlight
A few times a week in the afternoon we hear his booming voice coming through the doors… “Where’s coach Brittany? Hi Coach David… Hi Coach Andrea, Coach Jim…” We l
Why Exercising is Good for the Heart
It's important to have a healthy heart. Exercise and a healthy diet are important for the heart!
Keeping Your New Year’s Resolution
With the New Year, everyone is setting new goals that they hope to keep throughout the year. We all know that it can sometimes be hard to keep them past January, so here are so ide
Playlists to Get You Inspired
A great workout playlist can make or break a workout. We all needs those motivational pump-up jams. A great playlist can up your motivation and turn a good workout into a great one