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logo main
  • Shop
  • About
    • Our Story
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logo main
  • Shop
  • About
    • Our Story
    • Employment
    • Amenities
    • Blog
  • Training
    • One on One
    • Small Group Training
    • Fitness Testing
    • Massage / Recovery
  • Classes
  • Contact Us
  • Free Pass
  • JOIN NOW

Author: joeyrice

October 7, 2021
Uncategorized
joeyrice

Sept Employee of the Month – Rose Gautier

A big shout out and hearty congratulations to Rose Gautier our September employee of the month! Thanks to Rose’s herculean effort we were able to clean and prepare the gym to

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May 21, 2020
Uncategorized
joeyrice

The Parks is Open

Dear Parks Family, We are excited to announce that we will be opening this Saturday from 8am to 8pm and will be resuming normal business hours. We have missed you and hope you are

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March 13, 2020
Uncategorized
joeyrice

Parks Closed for a Month

Dear Members,  In compliance with the State’s mandate, are closing our doors starting tomorrow until April 13th. We will greatly miss our daily interactions with ea

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August 6, 2018
Uncategorized
joeyrice

13 Ways To Get Motivated To Workout

We all have a want to workout, but sometimes the hardest part is actually getting to the gym. Here are 13 suggestions to get yourself motivated to hit your local gym in New Orleans

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July 31, 2018
Uncategorized
joeyrice

6 Best Pre-Workout Foods

Pre-workout foods are important because they provide you with the nutrients and fuel you need for a great workout. Here are 6 snack ideas to munch on before a workout: Bananas Natu

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March 21, 2018
Uncategorized
joeyrice

New Spin Bikes!

That's right! We've got new spin bikes! Here's a couple reasons why you should try them out.

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March 14, 2018
Uncategorized
joeyrice

March Member and Trainer Spotlight

A few times a week in the afternoon we hear his booming voice coming through the doors… “Where’s coach Brittany?  Hi Coach David… Hi Coach Andrea, Coach Jim…” We l

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February 14, 2018
Uncategorized
joeyrice

Why Exercising is Good for the Heart

It's important to have a healthy heart. Exercise and a healthy diet are important for the heart!

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December 28, 2017
Uncategorized
joeyrice

Keeping Your New Year’s Resolution

With the New Year, everyone is setting new goals that they hope to keep throughout the year. We all know that it can sometimes be hard to keep them past January, so here are so ide

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December 6, 2017
Uncategorized
joeyrice

Playlists to Get You Inspired

A great workout playlist can make or break a workout. We all needs those motivational pump-up jams. A great playlist can up your motivation and turn a good workout into a great one

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