Member of the Month
Our very special August member of the month is Jeanne Rachuba. Jeanne is originally from Metaire , attended our neighbor Mt Carmel and then went on to major in Art at UNO. &n
Everyday Wellness Tips: School’s Back?!? What Do I Do Now?
Everyday Wellness Tips: School’s Back?!? What Do I Do Now? by J. Casey Martin, LPC, of Martin Mental Health In just a couple of weeks school will be back in session.
How to Make a Playlist
How To Make a Playlist by Jonathan Hernandez There are a couple of rules that one should follow when trying to make a playlist for a workout session. Rule #1: What type of training
Back to School? That Means Back to Fitness, Mom!
Back to School? That mean back to Fitness mom! by Shannon Patterson Ah, summer. You and the kids have been spending precious time together, playing in the pool, lounging in the ham
Reach Your Goals #myparks
Reach Your Goals – #MyParks At the beginning of summer, we all set goals for ourselves. “This is going to be the summer I drop 10 pounds,” or, “I want my body to be b
Summertime Refueling Options for Active Kids
Summertime Refueling Options for Active Kids A growing number of kids engage in summertime sports and physical activities, and nutritional needs for those athletes vary d
What to Expect From a Parks Barre Workout
What to expect from a Parks Barre workout, by Becky Caracci If you are staying on top of fitness trends you know that “barre workouts,” which are designed to giv
Beach Weekend Workouts
Beach Weekend Workouts: I took a weekend trip to Destin, Fl this weekend to relax with my family and spend as much quality time with my wife and son as possible. A beach geta
Member of the Month
June’s very special member of the month is Lee Peyton. Lee, born and bred in the Lakeview area has two brother’s Pat and fellow Park’s member Tim. Lee
10 Fun Summer Activities for Kids
10 Fun Summer Activities for Kids by Shannon Patterson To help kids get the recommended 60 minutes of physical activity per day, the american council on exercise suggests these 10