Benefits to Personal Training
Accountability When you go to the gym by yourself it is a lot easier to skip a day. Having regular sessions will enhance your workout. Being held accountable to show up for a sessi
March Madness Schedule
March Madness is finally here and so is the Class/Seminar schedule. Please see the dates and times below. Please contact any member of the Parks Staff if you have any questions.
The Parks March Madness
The Fitness Event of the Year has finally returned to The Parks Health & Fitness! Parks March Madness Madness is exactly what you would expect… complete fitness and healt