Everyday Wellness Tips
Everyday Wellness Tips: A New Year, A New You? I hope y’all were able to follow my suggestions to maintain your health and wellness goals over the course of December. 
Paleo for Kids: Cookie Bars!
Paleo for Kids: Cookie Bars! I am a big believer and follower of the Paleo lifestyle. As adults its easy for us to make decisions both good and bad, on what we feed not only