The Benefits and Types of Stretching – By New Orleans Personal Trainer
The Benefits and Types of Stretching – By New Orleans Personal Trainer Gina Dubret Although stretching can seem time consuming, it is a part of a workout that gets overlooked
Leg and Core Gym Workout
With a New Year comes a new opportunity to try different things. The Parks Health & Fitness staff thought it would be a great opportunity to post new and innovative workout rou
New Orleans Fitness Gym give 50 Ideas to make 2013 Great!
Want to make 2013 the best year yet? Here are 50 Ideas that are sure to help. RJ Rice our New Orleans Fitness Gym Director give his 50 ideas of how to make 2013 the best yet! 1- Wr