Motivate Motivate Motivate by Jonathan Hernandez
It’s the holiday season which normally means eating on the go, sugary coffee drinks while shopping, and desserts galore. So…you need motivation. Ready:
1. “If it is to be, it’s up to me.”
How did that hit you? Are you changing out of your pajamas yet and looking for your car? No. Ok, how about this one.
2. “If nothing changes; nothing changes.”
Ooooh. A little bit deeper thinking motivational phrase there. Now, you are looking for your favorite workout shirt and probably still confused about the saying but just go with it and now find your shoes.
3. “How do you eat an elephant? One bite at a time?
Put that in your fitness pipe and run with it. Wait, don’t unlace your shoes. I’m losing you. Ok, ready.
4. “It’s your thinking that decides whether you’re going to succeed or fail.”
Boom!!! I dropped the hammer on you there, eh? Now you are adding some new songs onto your playlist.
5. “The only place where Success comes before Work is in the dictionary.”
Now get to The Parks and put in some work. Sometimes it just takes getting yourself to walk in the door and putting in some time. Try to be as consistent as possible and make sure you are always breaking a sweat. Enjoy the treats in moderation and spend as much quality time with family and friends as you can. Merry Christmas and Happy Holidays.
Jonathan’s New Additions to his playlist:
Nas – I Can
Cobra Starship – Never Been in Love
The Band Perry – Done
Aerosmith – Fever
Travie McCoy – Keep On Keeping On